"OONT KATARA" Ka "SAHI" Istamal | Milk Thistle Benefits & Uses | Dr. Ibrahim

Looking for a natural remedy to support liver health? Look no further than milk thistle, also known as oont katara. This flowering herb has been used for centuries for its medicinal properties and is known by many other names in different cultures. In this video, Dr. Muhammad Ibrahim explores the historical uses and benefits of milk thistle. Thistle has the potential to protect the liver from damage, aid digestion, and reduce inflammation (oont katara ke fayde).

But that's not all - milk thistle may also have other health benefits, including potential anti-cancer properties and a positive impact on blood sugar levels. Dr. Ibrahim delves into the science behind these claims, as well as potential side effects and safety considerations when using milk thistle.

Learn about the proper dosage and forms of milk thistle, as well as how to incorporate it into your diet or supplement routine. Don't miss out on the potential health benefits of this powerful herb. Watch now to discover what milk thistle can do for you (oont katara k faidy).


0:00 Intro
0:54 How is Milk Thistle Sold Around the World?
1:31 Where Can I Find Wild Grown Milk Thistle Near Me?
1:41 Why Doesn't Wild-Grown Milk Thistle Provide Any Benefits?
2:48 How to Increase the Effectiveness of Milk Thistle 
2:48 How to Increase the Effectiveness of Milk Thistle
4:43 Who Should Use Milk Thistle?
5:02 Milk Thistle Side Effects on Cancer
5:16 Milk Thistle for Liver, Kidney, Heart, and Stomach Issues
5:43 Milk Thistle for Memory and Brain Issues
6:26 Could Milk Thistle Reverse Skin Aging?
6:43 Milk Thistle Dosage and When to Take It


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The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.

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Derived from the Silybum marianum plant, milk thistle is an herbal remedy that has been used for centuries for its various benefits. Its distinctive purple flowers and white veins have a fascinating backstory. This is said to have been caused by a drop of the Virgin Mary's milk falling onto its leaves (unt katara k faidy).

The active ingredients in milk thistle are a group of plant compounds collectively known as silymarin, which are highly concentrated in milk thistle extract (between 65-80%). Silymarin is known to have antioxidant, antiviral, and anti-inflammatory properties. Milk thistle extract has been traditionally used to treat liver and gallbladder disorders, promote breast milk production, and protect the liver from snake bites, alcohol, and other environmental poisons (ount katara k faidy).

It has also been studied for its potential benefits in treating age-related decline in brain function, cancer, acne, and lowering blood sugar levels. Join Dr. Muhammad Ibrahim in this video to learn more about the benefits and potential side effects of milk thistle, also known as oont katara.


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