THIS is how women in menopause are made | How To Menopause

What ingredient did I miss!? 😭😂

I had a big realization yesterday…

While I was walking through the airport someone stopped me and said “thank you for what you’re doing I’m 45 and I’m in perimenopause!”

It clicked for me… almost every single woman that stops me tells me their age and where they’re at in their menopause journey. Without shame, without hesitation.

The culture for women in midlife is shifting and I’m HERE FOR IT! The shift happens in those small conversations!

Menopause is my new dinner party conversation, it’s what I talk about everywhere I go because we’ve been silent for too long.

Society and the media has told us for too long we should hide our age and just “stay quiet and suffer through menopause”

No more. My new book is about giving us the tools to navigate this transition, to understand our bodies, and to talk about it unapologetically.

This is more than a book, it’s a movement and it will bring you the answers you need for ALL areas of menopause.

Order your copy now at howtomenopause.com (link in bio!) and get $400 in free bonuses so you can start taking charge of your health right away!

www.howtomenopause.com


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PREORDER my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before: http://www.howtomenopause.com

If you think you may be in perimenopause, download my FREE symptom tracker: https://www.tamsenfadal.com/menopause...

Subscribe to my channel:    / tamsenfadaltv  

Looking for my Amazon Storefront? https://www.amazon.com/shop/tamsenfadal

If you want information on what supplements I use, my workouts in midlife, and advice for living your best life at any age, here is a link to my blog where you can find advice and inspiration: https://www.tamsenfadal.com/blog

Medical Disclaimer: This content is for educational purposes only and is not medical advice. If you need medical advice, please consult your doctor or medical provider.

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About Tamsen Fadal:
Tamsen Fadal is an Emmy award-winning journalist, documentary filmmaker and menopause advocate. Known as social media’s midlife mentor, her candor and relatability have established her as a leading voice in the menopause space with a passionate, loyal social media audience of 3+ million.
 
Tamsen is the producer and executive producer of the PBS documentary, The M Factor, Shredding the Silence on Menopause which is the first documentary of its kind confronting the neglected menopause crisis, challenging societal and medical shortcomings, and advocating for a revolutionary approach to women’s health.  From the boardroom to the stage at SXSW to Capitol Hill, she advocates for policies that eliminate the stigma of menopause and foster a work environment where women feel comfortable discussing and managing their midlife health journey. She is also the author of her new book, How To Menopause.

After more than three decades as a television news anchor, Tamsen made the bold decision to pivot her career towards women’s health advocacy. She’s the best friend helping guide women through midlife and beyond, acting as a one-stop resource for everything they need to know to live their best lives.

Equally passionate about health, Tamsen holds a certificate in holistic health coaching from the Institute for Integrative Nutrition (IIN), serves on the national board of Let’s Talk Menopause and is a strong voice in the fight against breast cancer after losing her mother to the disease in 1990.

Her regular media appearances include Oprah Daily, The Today Show, The New York Times, and The Harvard Business Review.

Connect with Tamsen–and a welcoming and supportive community-@tamsenfadal.

#TamsenFadal #Menopause #HowToMenopause #WomenOver50 #MidlifeWomen