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Quadriceps Tendon Rupture Recovery - Week 1
Автор: Daniel Lins
Загружено: 2025-07-29
Просмотров: 3625
Описание:
Tips on how to survive the first week post-operation, after quadriceps tendon rupture and surgical repair by suture anchor method.
00:00 Review of goals
2:07 Surgery overview
4:28 Day of surgery
5:31 Medications
5:56 Cold Therapy
6:55 recovery process milestones
7:31 First 24 hours
7:50 Priority #1 Keeping the knee straight
9:43 Leg Brace
13:39 Medications
14:11 First 3 days
15:46 Ice Machine
17:58 Food, Sleep, Movements
20:00 Quotes
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