Bagua Stepping - Bagua Zhang Ten Minute Primer - Foundational Basic Skills (Part 5)

This is the fifth video in a series of Bagua Zhang Ten Minute Primer Videos. The aim of these videos will be to introduce the key points regarding training methods and basic fundamental aspects of Bagua Zhang that anyone can follow, whether they are new to the art or practice it already.

In this primer video I will introduce and explain the foundational basic skills
, fundamental details and standard methods of Tang Ni Bu (Mud Wading Step) and Shang Bu Chuan Zhang (Advancing Step Piercing Palm)
.

While differing lineages of Bagua Zhang have various versions and methods of these, I shall present here the standard and commonly practiced versions of these as were taught to me within my Liang style Bagua Zhang lineage.

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Recommended Reading on Bagua Zhang:
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Andrea Falk's Dictionary of Chinese Martial Arts: https://amzn.to/2Mo3laR
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