Eating for $15 a Week from Dollar Tree | Survival Budget Meal Plan

Hey friends! In this video I demonstrate how I would get by on a survival grocery budget of $15 shopping only at the Dollar Tree. This meal plan includes 3 meals a day for a single adult.

The Dollar Tree is a non traditional option that a lot of people either choose to use or have to use for some or all of their grocery shopping. For many of these people the Dollar Tree may be the best option, or the only option, due to availability, distance, or affordability of better grocery options. Not everyone has the ability to access food pantries or food assistance, so please be open minded about the situations of others before criticizing those using Dollar Tree as their primary source of nutrition.

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Disclaimer: These demonstrations are ultimately just for informational purposes. If you are struggling, please reach out to the resources around you. 

If you are in the United States, the United Way runs a confidential helpline that can be accessed simply by dialing 211 from any phone, and they can help connect you with community resources (this includes assistance needs outside of food access too). 

Additionally, I make no claims about the nutritional value of this meal plan and recognize that different bodies have different needs, allergies, preferences, etc. It would be impossible for me to create a meal plan that could accommodate everyone's dietary needs, especially at a $15 price point. 
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  / thatlisadawn  
  / thatlisadawn  

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That Lisa Dawn
PO BOX 99383
Raleigh, NC
27624

Some of my favorite things that you see in my kitchen.

Instant Pot Duo Plus 6qt
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Aroma Rice Cooker
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KitchenAid Stainless Steel Wire Masher
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Rainbow Regular Mouth Mason Jar Lids
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Rainbow Wide Mouth Mason Jar Lids
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Heavy Duty Egg Slicer
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Lodge 12" Cast Iron Skillet
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