7 PRACTICAL ACTIONS TO REDUCE URIC ACID
Автор: PAGO PAGO TV official
Загружено: 2025-12-19
Просмотров: 92
7 practical actions to reduce uric acid: 1. avoid foods high in purine. the main cause of arthritis or uric acid cleaning in the joints is excess purine intake. 2. drink plenty of water. water is a main component of the human body. sufficient water intake will prevent purine cleaning in the joints. 3. exercise regularly. by exercising regularly every day, the body will detoxify toxins and waste in the body, including excess uric acid. 4. consume foods rich in vitamin c. adequate daily intake of vitamin c can reduce the pain caused by arthritis caused by excess uric acid. 5. drink a uric acid concoction. to complement the measures presented in this edition, you should try to undergo therapy by drinking a uric acid concoction (see previous edition). 6. avoid drinking alcohol. carbonated and alcoholic drinks are high sources of purines and can quickly increase uric acid levels because they are liquid and therefore easily absorbed into the joints. 7. get enough sleep. almost all diseases can be cured with enough sleep, because it is during sleep that the body's organs are restored and regenerated at night.
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