Where to Begin with Yoga Philosophy | Emily Rowell Yoga
Автор: Emily Rowell Yoga
Загружено: 2026-01-16
Просмотров: 204
If you find the philosophy of yoga a little intimidating, you're not alone. Start here with a 10 minute introduction to the 8 limbs of yoga from Patanajali's yoga sutras and you'll be well on your way to understanding the deeper wisdom of this ancient practice.
Mentioned:
Nikita Desai - Check out her Instagram page and book:
/ nikyyoga
Book: A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice
For full-length yoga classes, try a 7-day free trial of my Patreon membership:
/ emilyrowellyoga123
Follow me on Instagram: / emilyrowellyoga
Classes & events: https://www.emilyrowellyoga.co.uk/
Music by Epidemic Sound - Use my referral link for a free trial: https://share.epidemicsound.com/16bwo6
Classes & events: https://www.emilyrowellyoga.co.uk/
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