5 Year Natural Lifting Transformation (17-22) | Max Euceda

Here is my entire 5 year body transformation! For those curious about my weight/progress during that time, here is some more details:

0:00 2016 - 2017
Weight: 110 lbs
Age: 14-15

0:17 2018 - 2019
Weight: 115 lbs
Age: 16-17

0:30 Bulk #1 - Beginner Bulk
Date: April 2019 - August 2019
Weight: 120 lbs - 155 lbs
Age: 17

1:33 Cut #1 - College Cut
Date: August 2019 - November 2019
Weight: 155 lbs - 140 lbs
Age: 18

2:10 Bulk #2 - Basement Bulk
Date: February 2020 - September 2020
Weight: 140 lbs - 173 lbs
Age: 18

3:17 Cut #2 - COVID Cut
Date: October 2020 - December 2020
Weight: 173 lbs - 157 lbs
Age: 19

3:36 Maintenance Phase
Date: January 2021 - July 2021
Weight: 157 lbs - 154 lbs
Age: 19

3:55 Bulk #3 - Science Based Bulk
Date: August 2021 - March 2022
Weight: 154 lbs - 185 lbs
Age: 20

4:22 Cut #3 - Summer Shred
Date: April 2022 - August 2022
Weight: 185 lbs - 167 lbs
Age: 20

5:10 Bulk #4 - The FINAL Bulk
Date: August 2022 - December 2023
Weight: 167 lbs - 206 lbs
Age 21-22

6:01 Mini-Cut #1
Date: January 2024
Weight: 206 lbs - 185 lbs
Age: 22

6:27 Recap

Myprotein: https://tidd.ly/3k9BR9d
Use code "MAXE" at checkout for 40% off!

Follow me on social media:
INSTAGRAM:   / maxeuceda7  
TIKTOK: https://www.tiktok.com/@maxeuceda7?la...
BEACONS: https://beacons.ai/maxeuceda7

About Me: I started lifting at 17 years old in 2019, the summer before I entered my freshman year of college. I was a mere 120 pounds at 5'8, and my only goal was to gain weight. Since then I've bulked 5 times, reaching my heaviest at 206 pounds, and cut 4 times to a lowest of around 10% bodyfat. In 2025 I plan to compete in my first natural bodubuilding show. Using the knowledge I have acquired and continue to learn, my goal is to help all of you achieve your fitness goals and prove that no matter what stands in your way, hard work and consistency will always prevail! (main character anime moment)

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