Broccoli Rice Healthy and Easy Rice Meal Recipe ideas

Craving a delicious, easy rice meal that’s both healthy and satisfying? This Broccoli Rice recipe is the perfect way to enjoy a nutritious twist on classic fried rice! Packed with flavor, quick to make, and a great way to sneak in extra greens, this dish is a must-try. Whether you're looking for a light lunch, dinner, or meal prep idea, this easy broccoli rice will be your new favorite go-to!

Ingredients:
300 grams broccoli
2 tbsp olive oil
4 finely chopped garlic pods
1 finely chopped onion
1 finely chopped carrots
1 cup chopped spinach
2 tsp chilli flakes or to taste
1 tsp black pepper powder
1 tbsp soya sauce
salt to taste
200 grams paneer small cubes
1/2 cup cooked rice
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