Best Protein Powders for Mature Adults 40+: Expert Review by Emma Mattison, NASM Certified Trainer

Hello, mature fitness enthusiasts! Emma Mattison here, your online NASM-certified Personal Trainer, nutrition coach, and functional aging specialist. Today, I'm diving deep into the world of protein powders to reveal the best picks for those of us over 40. I've analyzed four top brands, looking at protein content, sodium levels, leucine for muscle protein synthesis, and more. Let's ensure our bodies get the best, especially as we age gracefully. Whether you're a vegan, sensitive to dairy, or just looking for the most bang for your buck, I've got you covered! Discover why I've chosen brands like Sun Warrior, Vega, Garden of Life, and even a unique cricket protein option from Human Improvement. 🦗

☀️ Sun Warrior offers 17g protein/scoop and is mindful of sodium and carbohydrate counts. 🌿 https://amzn.to/3QCJRl4
🌱 Vega packs a punch with 30g protein/scoop and contains beneficial probiotics to aid amino acid absorption. 💪 https://amzn.to/4484l8g
🌳 Garden of Life provides 30g protein for two scoops and is kosher-certified, with a low sodium content. 🌸 https://amzn.to/3qsGW3Q
🦗 Human Improvement ventures into sustainable cricket protein, blended with other ingredients for taste. Sustainable and daring! 🌎 https://amzn.to/3qsGYJ0

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Remember, every step counts, and it's never too late to prioritize your health. 💖 - Emma

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