Six Advanced tai Chi and Qi-Gong Stances
Автор: Movement For Mental Health
Загружено: 2026-01-11
Просмотров: 84
Six more stances used in Tai Chi and Qi-gong, which are a bit more advanced: T-stance, Xu Bu (the hanging, empty or cat stance), Ma Bu (the horesback stance), Xie Bu (the resting stance), Pu Bu (the drop stance) and the Golden Rooster
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