David Magone Yoga: How to Press from Crow to Handstand

Автор: David Magone

Загружено: 2013-10-28

Просмотров: 12446

Описание:

David Magone demonstrates an alignment trick that can be used to press from a crow to a handstand. This same technique can be used to pike to a handstand from a standing forward fold as well.

For more information on PranaVayu Yoga, see http://www.pranavayu.com

David Magone Yoga: How to Press from Crow to Handstand

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