David Magone Yoga: How to Press from Crow to Handstand
Автор: David Magone
Загружено: 2013-10-28
Просмотров: 12446
David Magone demonstrates an alignment trick that can be used to press from a crow to a handstand. This same technique can be used to pike to a handstand from a standing forward fold as well.
For more information on PranaVayu Yoga, see http://www.pranavayu.com
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