Star DROP in the knot on AERIAL SILKS | How to do star drop in the knot

In today's video I'll show you how to do the STAR DROP / 360 drop in the knot on aerial silks. We'll go over 2 different wraps and the pros and cons of each as well as some really important tips for the wrapping.

TIMESTAMPS:
00:00 - Introduction
00:15 - Silks Knot
00:27 - Backpack
01:05 - Crochet Wrap
02:22 - Knee Hook Wrap
03:00 - Differences

STAR DROP TUTORIAL:
📺    • Aerial Silks 360 STAR DROP TUTORIAL  

SHARE THE LOVE:
If you love the channel and would like to show your support, it will help me to improve the quality of my videos by upgrading equipment and creating courses to help you succeed!
🙌 http://www.paypal.me/aerialbon

POPULAR PLAYLISTS:
📺 Silks Drops:    • Aerial SILKS DROP Tutorials  
📺 Silks Spins:    • Aerial SILKS SPIN Tutorials  
📺 Silks Poses:    • Aerial SILKS POSE Tutorials  

AERIALIST CLOTHING:
👕 https://teespring.com/stores/aerialbon

MY EDITING TECH:
🍎 Mac Mini M1: https://amzn.to/3aZpr0R
⌨️ Logitech MX Keys: https://amzn.to/38UlibY
🖱 Logitech MX Master 3: https://amzn.to/355myb1
⌨️🖱 Logitech Mx Combo: https://amzn.to/3ociHjT
🎙 Rode NT-USB Mini Mic: https://amzn.to/38SW8dL
🖥 Xaiomi Mi Monitor Curved: https://www.mi-store.com
💾 Samsung T7 1TB SSD: https://amzn.to/3rQ5G1O
🔊 UE BOOM 2: https://amzn.to/355QyDI

LET'S BE FRIENDS:
📸 INSTAGRAM:   / aerialbon  

WHO AM I?
I'm Brendan, a Physiotherapist based in Australia. I make videos on Aerial Silks tutorials, strength, flexibility and lifestyle.

GET IN TOUCH:
If you'd like to talk, I'd love to hear from you. Email me at [email protected] and I'll get back to you as soon as I can.

P.S. Some of the links in this description are affiliate links that give me a kickback 😉=====================================================
**As always, you should seek face to face lessons and learn from a qualified professional. Feel free to show this video to your instructor if you would like to learn for the first time. Always use a crash mat.
=====================================================
#aerialbon #aerialsilks #cirquefam