Stretch Magic ALL Flow Bar Exercises COLLECTION of Fiona's Daily Moves
Автор: FitnessWithFionaSummers
Загружено: 2024-07-21
Просмотров: 1906
16 Amazing MOVES
60 seconds MOVES
One Session : One Move
Start with 5 repetitions
As you improve 10 repetitions.
If you are feeling great 15 repetitions
Build Up to and Maintain moves for just 60 seconds
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