Mindful Art practice for relaxation

If you are feeling overwhelmed, stressed or anxious try this simple practice can help you to express in a creative way feelings that are often difficult to say in words alone.

To find out more please visit https://www.francescamelluzzi.com/method

Join me for a FREE 7 day trail of online classes that can help support your health and wellbeing.

www.francescamelluzzi.com


https://www.francescamelluzzi.com/method



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Disclaimer:
Francesca Melluzzi provides treatments and movement practices in a variety of forms but none of these modalities are a substitute for professional medical care or counselling. It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.