Self-massage tips for the Tibialis Anterior

We know that so many of you value massage therapy, and most of you aren’t able to access a therapist at the moment. Which is why Stu will be giving you a weekly rundown on self-massage, targeting a different muscle each week.

The muscle Stu is focussing on this week is the tibialis anterior. With many of us walking, and lots of us taking running more seriously this is a muscle that we might need to pay some more attention to.

With specific self-massage tips for the tibialis anterior, Stu has you covered.

Stuart is a leading Australian soft tissue therapist with 30 years experience in professional practice, and is international’s recognised for this work with the Australian Olympic Teams for 4 consecutive games. We’re learning from one of the best.