Constipation Checklist
Автор: Be Well Clinic
Загружено: 2025-10-13
Просмотров: 67
Struggling with constipation or irregularity? In this video, Be Well Clinic walks you through a Constipation Checklist — simple steps to help you identify the causes and support your body’s natural elimination process.
You’ll learn:
• Common signs your digestion needs support
• Dietary and lifestyle factors that contribute to constipation
• Nutrient and hydration tips for smoother digestion
• Practical, real-food strategies to help you get things moving again
Whether you’re on the GAPS Nutritional Protocol or just looking to improve gut health naturally, this checklist gives you a clear roadmap for daily wellness.
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Disclaimer: The information in this video is for educational purposes only and is not intended to replace professional medical advice or diagnose, or treat any medical conditions.
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