LIVE Cognitive Behavioral Therapy Session

🔓 Unlock access to MedCircle’s workshops & series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle Community.
Join now: https://my.medcircle.com/community-yt

In this video, watch what an actual cognitive behavioral therapy (CBT) session looks like between Dr. Judy Ho and MedCircle host, Kyle Kittleson. Dr. Judy Ho and Kyle sat down to discuss how the therapy works and how it changes your thoughts, your emotions, and ultimately, your behaviors.

#Treatment #MentalHealth #MedCircle #mentalhealthawareness #mentalhealthmatters #cbt #cbttherapy #cognitivebehavioraltherapy #cognitivebehaviouraltherapy #therapy