MMA TRAINING WORKOUT - Rashad Evans and Coach Mike Van Arsdale | RESISTANCE BAND EXERCISES FOR MMA

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To get ready for the Rashad Evans vs Phil Davis fight coming up August 6th, Rashad Evans trains with Coach Van Arsdale and the Bodylastics MMA Training System - Come and workout with Rashad as he prepares for his next title fight!

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http://www.bodylastics.com/mma/

For every one of these workouts we will be using Bodylastics Bands. If you have a set you will know why they are 🥇Top Rated! If you don't have a set and then acquire some, you will understand very quickly why they Rock.

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Hello! I’m Blake Kassel CEO of Bodylastics. I am an expert in Resistance Bands Training for Muscle Growth. Resistance Band Training has saved my life and enables me to compete with folks half my age (I was born in 1969). I'm here to help you get the most out of your Resistance Bands every single day. Why? Because consistency is KEY, And in order to be consistent- You MUST take on a Warrior type attitude!!!

Let’s do this!

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