Easy 15 Minute Seated Workout for Seniors
Автор: Balance and Strengthening for Older Adults
Загружено: 20 апр. 2025 г.
Просмотров: 1 065 просмотров
If you are looking for exercise equipment you can utilize this Amazon link below which helps support this channel.
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weighted bar: https://amzn.to/3YAwFjO
If you make a purchase using these Amazon links I may receive a commission which supports this channel and does NOT add any additional cost to the buyer. Thank you for your support.
*DISCLAIMER: Information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.
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