Full Body Home Workout for Fat Loss | 500 Reps for Shredded Abs & Legs
Автор: AAI Oriental Mix
Загружено: 2025-12-14
Просмотров: 198
Coach Morad's Routine for Full Body Home Workout for Fat Loss | 500 Reps for Shredded Abs & Legs (low impact).
In this video we show you the effects of no equipment full body workout on your fat loss journey,
Fat burn workout with 500 reps for shredded abs and leg muscles. Lower body Workout for leg workout at home and abs workout at home.
🎯 More Home Workout here:
👉 • The 15 Minute Abs Workout That Actually Works
💧 Gut Health here:
👉 https://aaiorientalmix.org/free-7-day...
Editing video @Imagine-apprendredecouvrir
CHAPTERS:
00:00 Coach Morad
00:30 Sculp Abs
00:40 7-Day Challenge FREE
01:04 Workout Routine
01:11 Jumping Jacks low impact
02:03 Lunge Tap
02:51 Front Kicks
03:43 Skater
04:34 Squat with High Knee
05:24 Seated crunches
06:17 Flutter Kicks
07:10 Plank with Shoulder Tap
07:58 Cross-Body Climber
08:46 Bicycle Crunches
09:42 Spiderman Plank
10:26 Russian Twist
#absworkoutathome
#homeworkout
#coachmorad
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