Realistic Boxing Combinations You Should Practice | Mitt Work for Real Fighters

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Master the most realistic boxing combinations for mittwork that will sharpen your real fight skills—not just cardio! Olympic Bronze Medalist Tony Jeffries teaches you how to hold and hit mitts properly with combinations that simulate actual in-ring scenarios, defensive counters, and offensive setups.

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Master Your Boxing Footwork Program
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✅ In This Video You'll Learn:

Essential mitt work drills for realistic boxing skills

How to create fight-specific boxing combinations

Perfect punching rhythm, timing, and distance control

Defense movements and realistic counter-punching

Mittwork training mistakes to avoid

How professional boxers practice mittwork differently from fitness training

If you're serious about practicing boxing combinations that actually translate to real fights, this is the guide for you. Every drill here is tested at the elite level to build fighter reflexes, balance, defense, and punching IQ.

🏆 Perfect for boxing coaches, fighters, personal trainers, and enthusiasts looking to go beyond fitness mittwork and train with a real fight mindset.

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