How to Hold Boxing Pads Correctly | Beginner’s Guide to Pad Work Training
Автор: Malli's Fight School
Загружено: 2025-08-27
Просмотров: 1175
Learn how to hold boxing pads correctly in this beginner-friendly tutorial! 🥊 Whether you’re new to boxing or looking to improve your pad work skills, this guide will teach you the fundamentals of holding focus mitts, creating safe and effective training sessions for both you and your partner.
Pad holding is one of the most important skills in boxing — it helps fighters sharpen accuracy, timing, and combinations. In this video, we break down proper boxing pad holding technique step by step so you can train smarter and avoid common mistakes.
This video is proudly created in partnership with Tyvaan Jamieson Productions, bringing high-quality content to help you level up your boxing journey.
👉 Perfect for beginners, coaches, and anyone looking to improve their boxing training.
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