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How to Use a Speedball: Beginner’s Guide to Boxing Training
Автор: Malli's Fight School
Загружено: 2025-10-01
Просмотров: 326
Описание:
Learn how to use a speedball with Malli’s Fight School. In this step-by-step guide, we show you the basics of speedball training to improve your boxing speed, timing, and coordination. Perfect for beginners looking to sharpen their skills and level up their fitness.
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