25 Kickout Burpees Workout (Follow Along)

This burpee workout consists of 25 kickout burpees, followed by knee lifts and jogging on the spot

Slight blooper at the start 🤦‍♂️

Time to get to work

   • HOW To DO A KICKOUT Burpee  

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Burpees For Beginners

https://www.amazon.co.uk/dp/B0C39H6WP...

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