Magic Circle ABS!!
Автор: ErinHuggins
Загружено: 2008-07-19
Просмотров: 35159
http://www.erinhuggins.com Healthy lifestyle coach Erin Huggins shares a rockin' ab workout using the pilates circle. The magic circle or the pilates circle is a great accessory to any ab routine. You can tone your abs, your arms your legs or butt with the pilates circle. It adds just a little bit of weight, so your abdominals will get some resistance. Your abs will get an amazing workout with the pilates circle! It really is a magic circle too. It is so incredible that this little circle can workout your abs, your arms, your legs, your butt and your back. I love working out with the pilates circle. Usint the pilates circle on a regular basis with help you lose weight, tone and strenghten your abs and your entire body. I definitely recommend the pilates circle if you are currently on a weight loss mission and trying to tone and strengthen your core! It really works. Keep trying and really focus in on your abs. Get a good mental picture of your abdominals getting stronger and more toned. Good luck and let me know how it goes!
Erin
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