Knee Sleeves: What, Why, and When

Do your knees need a nice, warm hug? Phil covers the basics of knee sleeves for lifting - what they are, why you might want to use them, and when you would want to use them.

Phil, Becky, and Sharon's Rehband knee sleeves: https://amzn.to/3QsBub3
Stoic knee sleeves: https://amzn.to/40ec0RX
Iron Bull knee sleeves: https://amzn.to/3RnUPs6

KNEE SLEEVES: The Complete Guide and the BEST Way to Put Them On (Lifting Gear Series)
   • KNEE SLEEVES: The Complete Guide and ...  

Knee Sleeves: What, Why, and When
   • Knee Sleeves: What, Why, and When  

How to Put on Knee Sleeves (the super secret and easy way!)
   • How to Put on Knee Sleeves (the super...  

When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
Nike Romaleos 4: https://amzn.to/3LAYn8d
Inov-8 Fastlift 360: https://amzn.to/3xIoXGZ
VS Athletics Weightlifting Shoe: https://amzn.to/3LGoYB6
Adidas Adipower: https://amzn.to/3BzbiTS

LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
   • LIFTING SHOES: The Complete Guide to ...  

At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today:
https://testifysc.com/contact-us

Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
https://testifysc.com/

Train with Testify
https://testifysc.com/train-with-us
(small group, 1-on-1, and online coaching available)

Follow us on . . .
Instagram: @testifystrengthconditioning
Twitter: @TestifySC

Testify gear
https://testifysc.com/store

Testify events
https://testifysc.com/events

----------------------------------------
Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases.