24 Scary But Common Anxiety Symptoms
Автор: Haran
Загружено: 2026-01-05
Просмотров: 58
#anxiety #mentalhealth #anxietysymptoms #mentalhealth
I'll be breaking down 24 scary but common anxiety symptoms. Because once you understand what they really are, they lose power over you.
Timestamps:
Intro 0:00
Heart palpitations 0:45
Chest pain 1:56
Shortness of breath 2:54
Sudden adrenaline surges 3:28
Feelings of dread or doom 4:03
Scary “what-if” thoughts 4:47
Feeling detached 5:27
Brain fog 6:16
Dizziness 6:50
Vision changes 7:14
Tingling in hands, feet, face, or lips 7:44
Shaking 8:09
Body zaps 8:31
Nausea 8:54
Diarrhea 9:21
Lump in the throat 9:46
Muscle tension (neck, jaw, back) 10:14
Ringing in the ears 10:54
Sweating 11:22
Hyper-awareness of bodily sensations 11:38
Frequent urination 12:19
Extreme fatigue 12:48
Need to control everything 13:14
Fear of leaving home 13: 53
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