At Home Workouts & Exercises - For Beginners
Автор: Scott Sommer
Загружено: 2021-02-08
Просмотров: 270
In this video, I talk about movement, the best types of exercises and routines for you to do at home, and why movement is so vital for us to maintain our health.
To get the latest episodes first, listen to this podcast at
https://open.spotify.com/show/4f0Sbk3...
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To learn more about taking your health to the next level visit our website at: https://www.sommersholistichealth.com/
Or call us at (916) 989-0700
Scott Sommer has an Associate of Science degree in Chemical Engineering, a Bachelor’s in Nutrition and Masters in Chinese Medicine. For over twenty years he has been seeing more than 100 patients a week both locally and internationally.
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