Copadia Agnina - Ancient Roman Lamb Stew

Support us on Patreon
  / historicalitaliancooking  

or just buy us a beer
https://www.buymeacoffee.com/historya...

Buy our new book “Ancient Roman Cooking”
English https://www.amazon.com/dp/B08LHG6RR5?...
Italiano https://www.amazon.it/dp/B08LHF72ZR?r...

Our merchandise
https://teespring.com/stores/historic...

Today we prepare ancient Roman lamb stew, called copadia agnina in De Re Coquinaria, the widest source for ancient Roman cooking.

Ingredients:
lamb shoulder
garum
olive oil
white wine
onion
wheat starch
spices (black pepper, cumin, lovage)
cilantro

Garum    • Garum - How to Make Garum  
Beef Roast and Shallots    • Beef Roast and Shallots - Ancient Roman Re...  
Berley Polenta    • Barley Polenta - Ancient Roman Recipe  
Ancient Roman Bread    • Ancient Roman Plebeian Bread - Ancient Dry...  
Venison Copadia and Puls    • Venison Stew and Spelt Puls - Ancient Roma...  
Pork Copadia    • Pork Stew - Ancient Roman Recipe  
Beef Copadia    • Ancient Roman Beef Stew - Copadia  
Another Beef Copadia    • Beef Stew (Copadia) - Ancient Roman Recipe  

For more info about this recipe check out our blog: http://historicalitaliancooking.home....

If you liked the music on this video check our music and art channel:    / liliumaeris  
__
Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
Kalliopeia Sopha – Mesomedes of Crete 2nd century AD

#ancientrome #ancientromanrecipe #ancientromanfood #apicius #derecoquinaria #copadia #lambstew