Fix Your Motivation In 8 Steps
Автор: Tom Watchman
Загружено: 2025-04-25
Просмотров: 2453
This video is about the steps you can take when you feel demotivated.
0:00 Intro
1:33 Accept Reality
4:15 Sleep
6:50 Take A Break
8:34 Diet
11:10 Exercise
13:08 Add Novelty
15:04 Reassess Strategy
17:34 Reassess Goals
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How to learn medicine course: https://members.zerotofinals.com/
Zero to Finals links:
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Notes: https://www.zerotofinals.com/learn
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Flashcards: https://zerotofinals.com/flashcards/
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X: https://x.com/zerotofinals
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