The Price We Pay For Our Defences (Defences Series Part 5 of 5)
Автор: Children of Narcissists
Загружено: 2023-06-25
Просмотров: 617
This video discusses the price we pay for living within our defences.
Our defences can be likened to a fortress which we build around our psyche to protect it. Whilst we may feel safer within that fortress – it can also be likened to a prison. The walls protect us and while they keep other people out and away, we can end up feeling lonely and isolated.
The fortress walls are made of our behavioural patterns. These become ingrained and automatic - which is necessary as defences need to be accessed in a split second so that they are effective. This means that we can end up trapped in those patterns. We repeat the same patterns over and over again.
Common Defence Mechanisms
• Common Defence Mechanisms (Defences Series...
https://childrenofnarcissists.org.uk/...
Behavioural Conditioning
• Behavioural Conditioning in a Narcissistic...
https://childrenofnarcissists.org.uk/...
Core Beliefs
• Core Beliefs - How they Influence Our Live...
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