25 MINUTE UPPER BODY AND CORE WORKOUT [ TONE, SCULPT, TIGHTEN CORE] FOR ALL FITNESS LEVELS
Автор: Massy Arias
Загружено: 2020-07-13
Просмотров: 148402
Welcome to the “Gun show” series. This routine focuses on simple, yet effective circuits to help you get stronger while building and sculpting your upper body and core. Perform this routine twice a week.
if you liked this workout become a MAwarrior and sign up for my #MA60DAY on my website . My 60 day program focuses on building muscle, strength, and decreasing body fat (I.e building muscle, shaping all the right areas of your body, and helping you tone by changing your body composition)
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