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Core Exercises for Cyclists and Triathletes - Plank and Variations
Автор: SteelCityEndurance
Загружено: 2009-12-04
Просмотров: 116539
Описание:
Personal Trainer Sue Falvey Presents Core exercises for road bikers, mountain bikers and triathletes.
http://www.steelcityendurance.com/
Otheres in this series:
Prone Exercises
Bosu Ball Exercises
Flexibility Ball Exercises
Standing Exercises
Lateral Movement in Cycling and Triathlon
Subscribe to my channel to receive updates on additional videos and to buy the entire series on DVD. (Coming soon)
Presented by Steel City Endurance, LTD. Serious Training for Endurance Athletes.
What are you waiting for?
http://www.steelcityendurance.com/
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