20 Minute Gospel Zumba Party Vibes Edition Faith & Fitness Transformation
Автор: Fit for Faith with Jacqueline
Загружено: 2021-04-12
Просмотров: 3450
Gospel ZUMBA Party Vibes!!!
Day 22 of the Faith & Fitness Transformation Challenge!
Who's in need of a spiritual and physical transformation?! I know I am!!!
So if you are like me then WELCOME to the Six Weeks of Faith & Fitness Transformation Challenge....
The aim of this challenge is to renew our faith and reset our bodies to a more healthier lifestyle by putting God at the forefront of our lives.
We will have daily videos that include a bible verse, action step or question of the day and always end with either a plank prayer, wall sit prayer, or a praise & worship dance cardio class.
Breakdown of the schedule in terms of what each video/day will end with:
Monday: 20 Minute Praise & Worship Dance Cardio
Tuesday: Plank Prayer
Wednesday: LIVE 20 Minute Dance Cardio
Thursday: Wall Sit Prayer
Friday: 10 Minute Seated Dance Cardio Chair Workout
Saturday & Sunday: 30-60 seconds of Tik Tok Plank Prayers
If you are joining this Transformation please follow me on social media & I will invite you into my private facebook group for accountability & support:
IG: @jay2reality
FB: Jacqueline Selesky
Tik Tok: @fitforfaith
The email below is for business inquiries only.
fitforfaith1493@gmail.com
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
