South-Indian Healthy Breakfast Methi/Menthe Idli Recipe | ಮೆಂತೆ ಇಡ್ಲಿ

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Start your day on a healthy and flavorful note with this South Indian Methi/Menthe idli recipe! Packed with the goodness of fenugreek seeds (methi/menthe), this soft and fluffy idli is not only a delicious breakfast option but also a powerhouse of health benefits. Fenugreek(methi) is known for its ability to regulate blood sugar, aid digestion, and promote overall wellness.

In this video, we’ll show you how to prepare these healthy idlis from scratch. The batter, made with rice and soaked fenugreek seeds, is naturally fermented to give you light and airy idlis with a subtle flavor of methi. Perfectly paired with coconut chutney, sambar, or a drizzle of ghee, these idlis are a must-try for anyone looking to incorporate healthy ingredients into their meals.

This recipe is ideal for those who want a nutritious, gluten-free, and diabetic-friendly breakfast. The mild bitterness of fenugreek balances beautifully with the tangy fermentation, making it a delightful twist on traditional idlis. Quick to make and easy to digest, these idlis are perfect for all age groups.

Try this unique and healthy South Indian breakfast, and let us know how it turned out in the comments! Don’t forget to like, share, and subscribe to our channel for more healthy and traditional recipes.

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