Guided Sleep Meditation: Returning With Lucidity, Shamatha

A guided sleep talk down which will hopefully aid you into a deep and peaceful sleep tonight. Calm your mind tonight while being accompanied by our own Reece Jones. Thank you so much for being here with us.

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►ABOUT THIS MEDITATION
Join Reece Jones as he leads you through a sleep talk-down and lucid dream incubation. Over the span of 30 minutes, he’ll guide you through the process of relaxing your mind, preparing yourself for sleep, and then, once your mindspace has been softened, sowing the seeds for a lucid dream later on in the night.

The first phase of the video is dedicated to the sleep talk-down and the second phase of the video is dedicated to the lucid dream incubation. Today’s sleep talk-down theme is a shamatha meditation and today’s lucid dream incubation theme is a return to the dream portal.

You’re encouraged to fall asleep during any part of this video, so when you begin to feel tired, just follow the feeling. If it happens during the sleep talk-down, that’s fine. If it doesn’t happen until the lucid dream incubation, that’s also fine. First and foremost, prioritize falling to sleep. Follow Reece’s words until you begin to feel drowsy, at which point, let go, and allow yourself to gently drift away.

And finally, know that even if you fall asleep before the lucid dream incubation, your subconscious will still soak in the words and store them for later. So, either way, lucidity awaits!

Happy dreaming.

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🔊Narration and voice of this meditation: Reece Joseph Jones

🙌If you want to support Reece:   / reecejones87  
🙌If you want to connect further with Reece: www.linktr.ee/reecejones87


LUCID POWER MIND

Lucid Power Mind is eager to provide you with the best possible guided meditations for astral projection, lucid dreaming, insomnia and mindfulness. Our main focus is guided meditations blended with binaural beats to give you the best results regarding lucidity, reaching mental states and sleep.

The content you will find here will most likely give you a head start on your meditation adventure. We strive to make the best possible meditations for people to enjoy. The gateway to enter altered states of consciousness is often enhanced when listening to solfeggio frequencies infused with binaural beats.

We hope you will join us on this journey. If you want to be part of something, please consider subscribing to us. Our purpose is also to create a relaxed and good community that everyone can call "their second home".

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