Top Mental Health Tips by Dr. Ravinder Puri | मानसिक स्वास्थ्य सुधारने के ज़बरदस्त तरीके 🌟 🌟

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Expert Tips from Dr. Ravinder Puri: Boost Your Mental Health | मानसिक स्वास्थ्य के लिए सरल उपाय
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Top Mental Health Tips by Dr. Ravinder Puri | मानसिक स्वास्थ्य सुधारने के ज़बरदस्त तरीके 🌟 🌟
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How to prevent mental health? How to be mentally strong? How can I make my mind powerful? Mental health - World Health Organization (WHO) World Mental Health Day: How to thrive in high-stress jobs
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Mental health is a vital component of overall well-being, influencing how we think, feel, and act. It affects our ability to handle stress, relate to others, and make choices. Poor mental health can lead to various challenges, including anxiety, depression, and other disorders, impacting daily life. Promoting mental health involves self-care, seeking professional help when needed, and fostering supportive relationships. Awareness and education are crucial in reducing stigma and encouraging open discussions. Prioritizing mental health can enhance quality of life, resilience, and productivity.

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Disclaimer: This video is created to raise awareness about mental health and is for educational and informational purposes only. The content is not professional advice, a recommendation, or a substitute for expert guidance. It is not intended to harm, defame, or offend any individual, group, or entity. Viewers who apply the ideas presented do so at their own discretion and responsibility. Always consult qualified professionals, such as doctors, psychologists, counselors, or therapists, for accurate diagnosis and treatment. The information provided does not replace professional medical advice or therapy and is shared "as is" without guarantees of accuracy or effectiveness. Dr. Ravinder Puri and this channel are not liable for any outcomes from actions based on this video. This video is not intended to spread rumors, hurt sentiments, or damage reputations. We apologize for any unintentional harm caused. The content aims to supplement ongoing treatment and improve mental health awareness but should not replace professional guidance. Viewers should not discontinue treatment without consulting their healthcare providers. This channel does not promote specific products, medications, or unscientific practices. It is created solely for public interest and to enhance mental health education