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Fitness & Fun
Автор: Amanda Leigh
Загружено: 2023-10-17
Просмотров: 145
Описание:
Welcome back to the W.A.W. Podcast! Today I am sharing my thoughts on having fun when entering the intimidating world that is health and fitness. Enjoy!
*okay so here is the article I mentioned- I didn't remember it in it's entirety so excuse any errors or incorrect statements made by me in reference to this study while speaking during this episode, but how COOL!!! https://www.smithsonianmag.com/smart-...
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