5 things that made me a more confident person (the science behind confidence)

Hey there! In this video, I'm diving into how you can become a more confident person. We'll chat about those sneaky limiting beliefs that hold us back and how to overcome them. Plus, I'll share how you can use your unique strengths to your advantage, which will give you a head start.

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0:00 Confidence is a skill
2:21 Be persistent
5:03 Use the right self-talk
8:38 I will be okay
9:51 Leverage your unfair advantages
12:09 Break free from your limiting beliefs

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