【JUDO】Practical Judo Training【Mikio Asami’s Method for Developing Elite Judoka】

File 5 “Practical Judo Training” (57 min)

This volume introduces the regular training routines of Nitta High School.
Both morning conditioning sessions and evening keiko (training) are explained through actual practice footage.
Each part of the training menu is introduced in detail, including original and creative training methods developed by the coaching staff.

The video also highlights the core principles that guide the instructors in coaching their athletes, as well as the mindset they encourage toward daily practice.

・Morning training (running, various sprint drills, horizontal bar exercises)
・Core training
・Rope training
・Repetitive ne-waza (groundwork) drills
・Uchi-komi (repetitive entry practice)
・Randori (free sparring)　　　　And more

#judo #judoka #judolife

Mikio Asami — the coach behind the development of top-level judoka such as Riki Nakaya and Haruna Asami — shares his judo theory in depth, analyzed from two key perspectives.

Training methods to defeat larger opponents
Drawing from his own experience as a lightweight competitor, Asami introduces techniques and strategies designed to overcome bigger opponents.

The need for logical, theory-based instruction for future athletes
Modern athletes require coaching that can be explained logically. As a coach, one must be able to answer any question an athlete may have.
Asami moves beyond experience-based instruction and presents a fully theory-driven approach, offering explanations that help athletes understand and accept each method.

Additionally, he introduces strategies that take into account actual match rules and how referees interpret different situations.

This product can be purchased and viewed outside of Japan.
https://www.tandh.net/stream/judo_249...

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We are T&H Co., Ltd., a Japanese company specializing in the planning, production, and distribution of instructional video materials for sports training and coaching.

This channel features sample videos from our instructional series, focusing exclusively on three traditional Japanese martial arts: Judo, Kendo, and Kyudo.

Each video introduces practical training methods and teaching techniques demonstrated by experienced instructors. Our goal is to provide a reliable and practical learning resource for martial arts practitioners and instructors around the world.

☝ To view or purchase full-length videos, please visit our official website.
https://www.tandh.net/stream/
Streaming versions are available for purchase and viewing from anywhere in the world.