Get Washboard abs with this killer ab workout
Автор: mountaindog1
Загружено: 2017-09-11
Просмотров: 111460
Do you want killer abs? Have you ever wondered what I do for my midsection? Today I go over it all. Give this workout a try and let me know how you like it in the comments below.
Abdominal muscles: A large group of muscles in the front of the abdomen that assists in the regular breathing movement and supports the muscles of the spine while lifting and keeping abdominal organs such as the intestines in place. Abdominal muscles play a key role in exercises such as "sit-ups."
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For more great ab workouts click on the link below
• Abs
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