Build a Resilient Mindset & Protect Your Energy Without Burning Out | December Reset | Ep 363
Автор: Michelle Bourque Coaching
Загружено: 2025-12-24
Просмотров: 2
✨ December Reset Series continues! ✨
If you've been feeling the weight of overwork or burnout, this episode is your personal pause button. In this powerful conversation, we explore how to build a resilient mindset and protect your inner energy—so you can thrive instead of just survive.
🌿 Discover:
How burnout hides behind achievement
The beliefs that drive overwork (and how to reframe them)
Daily practices to reset your nervous system
Why boundaries are your greatest leadership tool
💫 This episode is your reminder: You don’t have to earn rest. You deserve to feel grounded, clear, and strong—right now.
🎧 Listen in and reclaim your energy. Future You will thank you.
📩 Tag a high-achieving friend who needs to hear this!
#ResilientMindset #WomenInLeadership #ProtectYourEnergy
Link to full notes: https://michellebourquecoaching.com/d...
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