Seniors: Stop Doing This and You Won’t Wake Up at Night to Urinate Anymore | DR Stefano
Автор: DR Stefano
Загружено: 2025-06-28
Просмотров: 75
Are you over 60 and waking up at night with an urgent need to urinate?
This condition, called nocturia, is *not* an unavoidable part of aging.
In this video, we reveal the real causes of nocturia in seniors — and most importantly, the *evening habit you need to stop immediately* to regain deep, uninterrupted sleep.
Learn how to spot the mistakes you're making without even realizing it, discover simple, natural tips backed by medical experts, and transform the quality of your nights — with no medication or invasive treatments.
🎥 Watch this video all the way through to understand how to reclaim peaceful sleep and a calm bladder, night after night.
\#SeniorHealth #RestfulSleep #Nocturia #ElderlyCare #HealthTips #HealthyAging #BladderHealth #EveningHabits #NaturalMedicine #LifeAfter60 #UrinaryHealth
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