Comprehensive Golf-Specific Functional Fitness Training at The Els Club, Sports City - Dubai.
Автор: Fit Connector UAE
Загружено: 2025-06-02
Просмотров: 193
Personal training with FitConnector coaches with an exclusive access to The Els Club!
Choose from:
▫️Golf-specific training package that focuses on strengthening the body to prevent injuries and improve performance. This includes single-leg exercises for stability and coordination, rotational exercises for power and driving, core exercises for lower back protection and overall stability.
▫️Sports conditioning training package that provides exercises using equipment like sleds, assault bikes, battle ropes, and boxing to improve cardiovascular health and sports performance.
▫️Functional fitness training package that is suitable for anyone, not just golfers, and covers fundamental movements like squats, deadlifts, overhead presses, and bench presses.
Get in touch to know more. Call or whatsapp 055 9423388
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