Not all therapy is created equal! [Trauma-Informed Therapy]

Did you know that traditional talk therapy isn't always the best option for complex trauma survivors?

That’s because not all therapist are trauma-informed. This means they don’t take into account how your trauma impacts your mental, emotional, and physical well-being.

Trauma-informed care acknowledges the impact of trauma on individuals and focuses on creating a safe and empowering healing environment.

EMDR, or Eye Movement Desensitization and Reprocessing, is a specialized treatment that has been shown to be effective in treating trauma.

This is not meant to be medical advice. I share this information to help you make a more informed decision for your mental health journey.


Want more support for your trauma-healing journey?

➡️ Explore Awakened Mom Life Healing Academy: https://awakenedmomlife.com/

📓 Free eBook Download: Breaking Free from the Past-Overcoming the Effects of Childhood Trauma
https://awakenedmomlife.com/breaking-...


#therapy #traumahealing #childhoodtrauma #traumainformed #mentalhealth #mentalhealthawareness #survivor
---

*My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for professional medical advice. It is not intended to replace the services of a therapist, physician, or another qualified professional.

If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.