What Modern Family Got Right About Toxic Perfectionism

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In this Doctor Reacts video, I’ll be reacting to the Modern Family episode “Under Pressure”, where Alex struggles with the stress of being a high-achieving student and the pressure of living up to everyone’s expectations. As a psychiatrist, I’ll break down the psychological themes presented in the episode—like perfectionism, anxiety, burnout, and how high standards can take a toll on mental health.

We’ll talk about how Alex’s experience mirrors what many teens face today: juggling academics, extracurriculars, family expectations, and the constant comparison to peers. I’ll also highlight what the show gets right about the emotional weight of adolescent stress, and where it might simplify or dramatize the reality.

I hope you learn something! Please do let me know what you think!

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Thanks for watching, and love you bye! 🩺🔬

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*The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional *