Weighted Core Workout (With Whatever You’ve Got 🧀)| Postcards from Italy | Sardinia Retreat EP. 13
Автор: Wild Coast Pilates™
Загружено: 2025-12-15
Просмотров: 14
Heres a fun core workout for you, grab your dumbbells or whatwver you have! Proof that you don’t need fancy equipment to work your core — just something with a bit of weight (cheese counts 🧀).
Move your body. Get creative. Have fun.
✨ Filmed in Sardinia, Italy — that sunset 😩 💗.
Website: https://wildcoastpilates.my.canva.sit...
In-Person Classes (Port Hardy): https://wild-coast-pilates.square.site
Socials:
Instagram • Facebook • TikTok — @wildcoastpilates
Full Series:
Watch the entire Postcards From Italy playlist on my channel 🤎
Grateful to be deepening my education with @n@neupilates as I grow Wild Coast Pilates.
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