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Becoming a Runner | Ep. 3: Only 2 Miles? 🏃♂️
Автор: rae + isaac
Загружено: 2026-01-06
Просмотров: 40
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Building the base! Today’s workout was a 2-mile easy jog. It sounds short, but as a beginner, every mile counts. I also spent some time on "Pre-Hab"—the boring but necessary stuff to keep me from getting injured. We are officially 3 days in, long ways to go but the May race is starting to feel very real!
#HalfMarathonTraining #EasyRun #PreHab #RunningTips #BeginnerRunner #InjuryPrevention #RoadTo131 #RunningVlog
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