Becoming a Runner | Ep. 15: The 3.5 Mile Breakthrough 🏃♂️
Автор: rae + isaac
Загружено: 2026-01-18
Просмотров: 2
Going into Day 15, I was genuinely worried. I’ve been feeling some leg pain and wasn't sure if I’d even be able to start today’s 3.5-mile run. But with my wife biking alongside me and Baylor keeping pace, I pushed through. I stuck to a 4:1 run-walk ratio and ended up feeling incredible. The journey to the May half marathon is officially in high gear!
#HalfMarathonTraining #RunWalk #LongRun #RunningVlog #GallowayMethod #RunnersLife #RecoveryRoutine #RoadTo131
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